Top 4 Health Benefits of Consuming Assam Black Tea

A popular Chinese proverb says – “Better to be deprived of food for three days, than tea for one.” this is true for many people. There are very few who can live one day without sipping a cup of tea. This beverage was first started to be consumed in China and Chinese people took it as medicinal drink. Later on, tea became a popular healthy drink across the globe. Assam black blend is one such healthy beverage.

How beneficial is a cup of black brew from Assam?

Assam brew is more popular for being one of the finest blends in the world and for having a distinct malty flavor. However, there is no denying of the fact that Assam black tea has immense benefits on health. Let’s find out a few of them.

FIGHT CANCER

Cancer has no cure – this is a known fact to all. However, Assam black blends have a type of antioxidants that kill cancer causing cells without damaging any other surrounding cells. Thus, there is no reason to think that a cup of black tea does no good to human body. It keeps one hydrated and prevents cancer.

CUT DOWN FAT

Tea is the right drink for those who have put on a little weight. A cup of Assam black CTC tea or any other kind of black brew can help in reducing body fat and shed off some pound from the body. Black brews block fat absorption in cells and hence, prove to be a highly effective aid in weight loss. Oolong and green blends too aid in boosting metabolism and increasing energy level naturally.

PREVENT HEART ATTACK

Don’t believe it? It is true. Research conducted in Europe has shown that a person consuming a cup of golden liquor every day can reduce his risk of heart attack to 50%. Isn’t this a considerable rate? Moreover, this beverage prevents several heart diseases, problem of high blood pressure, avoids blood clotting and relaxes blood vessels.

BOOST DIGESTION

Many people do not find a link between having tea and digestion. Well, having a cup of black brew after meal, especially a heavy one, helps digestion. Again, if an individual is suffering from stomach cramp, give him a cup of ginger black tea. He will feel relived from the illness.

So, each time one plans to drink black tea, it should Assam one. To reap maximum benefit for health and enjoy its taste in the true sense, one should purchase Assam Black Tea.

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